A mix of high-intensity training, functional fitness, resistance, circuit training and long-duration cardio
Mondays, Wednesdays, Saturdays
HIIT/Bootcamp-style classes, ideal if you’re looking to get a great sweat but not necessarily spend a lot of time “lifting weights.” 60- or 90-minute workouts with a mix of high-intensity training, functional fitness, resistance, circuit training and long-duration cardio.
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See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.
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14608 Felton Ct, Apple Valley, MN 55124, United States of America