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Well that’s just your opinion man

Announcements

***New Templar Apparel Order – Online Store    Orders due by Monday 11/21!***

Mark your calendars, we will be having a family Christmas party on Saturday December 17th. Additionally, the week of January 2nd is “Bring a Friend” week. All skill and fitness levels are welcome.

CrossFit Templar – CrossFit

Metcon (Time)

100 Cal Row

100 Box Jumps

100 S2OH (75/55)

100 Hang Clean (75/55)

100 Burpees

Athlete may break up reps and movements as desired.

Time Cap 35 Minutes