Home » Times Confusing Times Confusing CrossFit Templar – CrossFit Metcon (Time) Buy in:500m row 10 Rounds 3 Squat Cleans(95/65) 3 Bar Facing Burpees Masters(75/55) No Measure Cashout: 50 Good Mornings Accumulate 90 sec L-sit or 3 min Hollow Hold