Timeout for Tink

Announcements

January newsletter is here!
https://docs.google.com/document/d/12aOKijQTLy-0DQFsGXJ1kHtuv3ikwvw261F31y4OEjk/edit?usp=sharing

CrossFit Templar – CrossFit

Metcon (Time)

12 Rounds for Time

10 Box Step-ups (24/20)

8 KB Swings (1.5/1)

6 Chest to Deck Push-ups

Rx+ (30/24), (2/1.5)