CrossFit Templar – CrossFit

Metcon (Time)

60 Double Unders

30 Back Squats(115/75)

60 Double Unders

Rest 1 min

50 Double Unders

20 Back squats (135/95)

50 Double Unders

Rest 1 min

40 Double Unders

10 Back Squats(155/105)

40 Double Unders

*No Racks