CrossFit Templar – CrossFit
Min 1: 5 Bench Press(Athletes choice)
Min 2: 25 Jumping Air Squats to MB)
Min 3: 15 DB Snatches(50/35)
Min 4: 250/200m row
Min 5: Rest
Score is total lifted. All stations must be completed in time in order to RX.
Athletes may start @ any station, but everyone will rest at same time