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Sticky Six

CrossFit Templar – CrossFit

Metcon (Time)

6 Rounds for Time

6 Dips (Ring or Madator)

6 Chest to Deck Push-ups

6 Hang Cleans (115/75)

6 Front Squats

6 Push Press

6 Back Squats

RX+ (135/95)

Masters (75/50)