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Stage 5 Clinger

CrossFit Templar – CrossFit

Metcon (Time)

50 Wallball Sit-ups (20/14)

200M Run

40 Box Step Overs (24/20)

200M Run

30 Toes to Bar

200M Run

20 Alt. Pistol Squats

200M Run

10 Chest to Bar Pull-ups

200M Run