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Roll the Dice

CrossFit Templar – CrossFit

Metcon (Time)

For Time:

1600M Run

100 Drag Rope Double-Unders

Lift 7000/5000# Power Cleans (# athletes choice)

50 Toes to Bar

Athlete may divide as they see fit and complete in any order.
Athlete’s may decide whether they would like to lift heavy or light. Goal should be to finish this WOD in under 25 minutes.