Announcements
January newsletter is here!
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CrossFit Templar – CrossFit
Nutrition Challenge WOD #2 (AMRAP – Reps)
3 Rounds for Total Reps
1 Min. Wallballs (20/14#)
1 Min. T2B
1 Min. KB Swings (1.5/1pd)
1 Min. Push Press (95/65#)
1 Min. GHD Sit-ups
1 Min. Bike for Cal.
1 Min. rest