Not no Romeo

CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

6 min AMRAP

6 Push Press (75/55)

12 Sit-ups

2 minute Rest

6 min AMRAP

6 Front Squats

12 Sit-ups

2 minute Rest

6 min AMRAP

6 Thrusters

12 Sit-ups

RX+ (115/75)