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Nighthawk

CrossFit Templar – CrossFit

NightHawk (Time)

In memory of Mindy Charles cousin. Police officer Paul R Katuszonek served with the
Oakdale Police department in Oakdale, California for five years. He was killed in a car accident
on November 8th, 2012. He loved to serve his community and to spend time with his family.
Paul is survived by his wife and daughter.

3 Rounds
200M Run
11 HR Push-ups
8 Thrusters (75/55)
2 Rounds
400M Run
11 HR Push-ups
8 Thrusters (115/75)
1 Round
800M Run
11 HR Push-ups
8 Thrusters (135/95)