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Just Like Lego’s

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CrossFit Templar – CrossFit

Metcon (Time)

2 Rounds-section 1

50 Air Squats

10 Wall walks

10 SB Cleans(100/70)

50 Walking Lunges

RX+2W of HSW

——

2 Rounds- section 2

50 Cal bike

25 Deadlifts(185/135)

25 Pull-ups

50 D/U

RX+C2B

You complete both rounds in section 1, then both rounds in section 2.