CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

5 Minutes

10 Thrusters (95/65)

10 Burpees

3 Minute Rest

4 Minutes

7 Thrusters (115/75)

7 Burpees Over Bar

2 Minute Rest

3 Minutes

5 Thrusters (135/95)

5 Bar Facing Burpees