CrossFit Templar – CrossFit

Metcon (Time)

8 Rounds For Time

20 Mason Twists

15 Box Steps w/ MB (20/14)

10 Wallballs (20/14 @ 10ft)

*On minute 4, 8, 12, 16… execute 40 Double-unders

RX+ (30/20)

Masters (14/10 @ 9ft)