Home » Grinding Quarters

Grinding Quarters

CrossFit Templar – CrossFit

Metcon (Time)

4 Rounds

25 Double-unders

25 KB Swings (1.5/1)

25 Box Steps (24/20)

25 SDLHP

RX+ Drag Rope D/U (2/1.5) (30/24)

Masters (1/.75)