CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

3 Rounds

1min M.E. Double Unders

1min M.E Situps

1min M.E. Thrusters(45/33)

1min M.E Grasshoppers

1min M.E. Alternating DB Snatches(50/35)

1min Rest

Athletes may start at any station, but must go in order from starting station