Home » Get to da chopper

Get to da chopper

CrossFit Templar – CrossFit

Bench Press (5×3)

This is day 13 of the 18 day cycle. The reps per round our lower so this should be the highest weight at this point in the cycle.

Metcon (Time)

10 Rounds

3 Dips

6 Push-ups

9 Jump Squats