CrossFit Templar – CrossFit
Georgie (AMRAP – Reps)
21 minutes
Buy In: 65 Sit-ups
AMRAP
7 Burpees
11 Chest to Deck Push-ups
22 KB Swings (1.5/1)
21 minutes
Buy In: 65 Sit-ups
AMRAP
7 Burpees
11 Chest to Deck Push-ups
22 KB Swings (1.5/1)