Extended

CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

6 Rounds

2 minutes

2 Rope Climbs

2 minute AMRAP

6 Hang Snatch (75/55)

6 Barbell Burpees

RX+ 3 Rope Climbs

Score is total number of reps in the AMRAP, in order to RX/RX+ athlete must complete all programed rope climbs.