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Eves Time

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CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

4 Rounds

Min 1:Plank

Min 2:15 Wallballs(20/14)

Min 3:M.E Shuttle runs

Min 4:M.E Pushups(rd1/3 C2D)(rd2/4 H.R.)

Min 5:Rest

Score is total reps of Shuttle runs and Pushups