Home » East to West

East to West

CrossFit Templar – CrossFit

Metcon (Time)

For Time

200M Run

5 Ground to Overhead (135/95)

400M Run

10 Ground to Overhead

800M Run

15 Ground to Overhead

400M Run

10 Ground to Overhead

200M Run

5 Ground to Overhead

RX+ (165/115)

Masters (105/65)