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Don’t Quit

CrossFit Templar – CrossFit

Metcon (AMRAP – Rounds)

EMOM until Failure

3 Hang Cleans (135/95)

5 Box Jumps (24/20)

10 Sit-ups

Every 3 minutes increase cleans and box jumps by 1 rep
This workout has a tight time window. Shoot for at least 10 rounds and scale weight/reps appropriately.