2020 CrossFit Templar 10 Week Nutrition Challenge
- InBody Scans (3x) – Scheduled at the beginning, mid point, and final. Detailed review of personal results sheet.
- Individually Customized Calorie, Macro, and Portion Guide to make planning and tracking simple.
- Healthy Living Seminar – Covering the details of the challenge as well as simple sustainable daily activities to help you get and stay on track!
- Accountability check-ins throughout the 10 week Challenge as well as direct access to Coach Ashley.
- Personal Goal setting.
- Recommended Resource Guide including favorite products, apps and meal planning tips.
- 10 week Fitness Checklist.
- Re-Evaluation of goals at Midway check point.
- Private Challenge Facebook Group.
Challenge Begins Monday, January 13th – Friday, March 20th
Initial InBody Testing – Saturday, January 4th 6:30-8:00AM OR Wednesday, January 8th 5:00-6:00AM
Healthy Living Seminar – Sunday, January 12th 7:00-8:00PM
Midway Checkpoint – Saturday, February 15th 6:30-8:00AM
Final Testing – Sunday, March 15th 8:00-9:00AM OR Friday, March 20th 5:00AM-6:00AM
Cost: $125 For 10 Weeks (over $200 Value)
- 1 Month Individual Membership
- Templar Apparel Gift Card
- Origin Meals Gift Card
- Rogue Gift Card
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