NUTRITION

2020 CrossFit Templar 10 Week Nutrition Challenge

Package Includes:

  • InBody Scans (3x) – Scheduled at the beginning, mid point, and final.  Detailed review of personal results sheet.  
  • Individually Customized Calorie, Macro, and Portion Guide to make planning and tracking simple.  
  • Healthy Living Seminar – Covering the details of the challenge as well as simple sustainable daily activities to help you get and stay on track! 
  • Accountability check-ins throughout the 10 week Challenge as well as direct access to Coach Ashley. 
  • Personal Goal setting.
  • Recommended Resource Guide including favorite products, apps and meal planning tips.  
  • 10 week Fitness Checklist.  
  • Re-Evaluation of goals at Midway check point.
  • Private Challenge Facebook Group.  

Schedule:

Challenge Begins Monday, January 13th – Friday, March 20th 

Initial InBody Testing – Saturday, January 4th 6:30-8:00AM OR Wednesday, January 8th 5:00-6:00AM

Healthy Living Seminar – Sunday, January 12th 7:00-8:00PM

Midway Checkpoint – Saturday, February 15th 6:30-8:00AM

Final Testing –  Sunday, March 15th 8:00-9:00AM OR Friday, March 20th 5:00AM-6:00AM

Cost: $125 For 10 Weeks (over $200 Value) 

Prizes:  

  • 1 Month Individual Membership 
  •  Templar Apparel Gift Card 
  • Origin Meals Gift Card
  • Rogue Gift Card

SIGN ME UP for the 2020 Nutrition Challenge

I need to talk this through? Contact ashley@crossfittemplar.com