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Death by… Something

CrossFit Templar – CrossFit

Metcon (AMRAP – Rounds)

EMOM

Power Snatch (75/55)

Box Step-ups (24/20)

Minutes:

0-2: 4 Reps each movement

3: 7 Burpees

4-6: 5 Reps each movement

7: 8 Burpees

8-10: 6 Reps each movement

11: 9 Burpees

12-14: 7 Reps each movement

15: 10 Burpees

16-18: 8 Reps each movement

Continue until unable to complete a round

RX+ Snatches (95/65) Step-ups (30/24)

Score is Rounds completed