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Dang Gravity

CrossFit Templar – CrossFit

Metcon (Weight)

Every 90sec x 12 rounds

1 Squat Snatch

1 Wall Climb

Athletes choose wt on snatch. Score is total wt lifted for all rounds.

Wt can be changed at any time.


Athlete will have 7 minutes to do as many reps unbroken as possible. Athletes may do as many sets as desired and rest as desired.