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CrossFit – Sun, Nov 6

CrossFit Templar – CrossFit

Extra Time (5 Rounds for time)

5 rounds

5 Power Cleans (115/75)

5 Front Squats

5 Shoulder to Overhead

10 Pull-ups

15 Burpees

2 minute Rest

RX+ (135/95)

Masters (75/55)

Athlete will record time taken for each of the 5 rounds.