CrossFit Templar – CrossFit
Blade Runner Part 2 (Time)
Blade Runner Part 2
For Time: Score is when you finish last deadlift in round 10 OR you finish your penalty row.
10 Rounds of:
A continuous running clock, complete 10deadlifts (275/ 185) in 1 minute. Rest 1 minute.
IF you fail to complete the 10lifts in a minute, you will incur a 100 meter row penalty for every missed rep. The row penalty will be paid immediately after the last round of deadlifts is completed.
30 minute time cap