Home » CrossFit – Sun, Jan 8 CrossFit – Sun, Jan 8 CrossFit Templar – CrossFit Here Kitty Kitty (AMRAP – Rounds and Reps) 10 Minute EMOM Min 1: Goat work Min 2: 30 second Hollow Hold No measure 15 min AMRAP 2 Push Press (95/65) 2 Pull Ups 2 Alternating Pistols 4,6,8,10… RX+ (115/85)