CrossFit Templar – CrossFit

3 and Out (Time)

6 Rounds

12 Wallballs (20/14 @10ft)

6 Pull-ups

12 Overhead Squats (75/55)

6 Chest to Deck Push-ups

12 SDLHP (75/55)

Masters (14/10 @ 9ft) (65/35)