gretchen-CrossFit Trainer

Gretchen Stramel

Head CrossFit Trainer and Director of Operations

Education: University of St. Thomas – Elementary Education & Communications 2001 Rosemount High School 1997

Certifications: CrossFit Level 2 Trainer, CrossFit Kids, USA Weightlifting Level 1 Sports Performance Coach Certified, CrossFit Powerlifting, CrossFit Football

Interests: Watching and supporting my kids in their activities. Spending time with family and friends.

Coaching Philosophy: The absolute best thing about CrossFit is that anyone with an open mind and a positive attitude can succeed, no matter their age or fitness level. CrossFit Templar’s dedication to observe, teach and communicate effectively to the athlete allows this simple yet ever changing fitness to produce challenges and results, keeping the athlete coming back for more.