Chopped

CrossFit Templar – CrossFit

Chopped (Time)

100 KB Swings (1.5/1)

400M Run

80 Sit-up

400M Run

60 Wallballs (20/14 @ 10ft)

400M Run

40 Overhead Lunges (35/25)

400M Run

20 Pull-ups

RX+ (2/1.5), (30/20), (45/35)

35 min time cap