Burn Heavy

CrossFit Templar – CrossFit

Overhead Squat (1-1-1-1-1)

Athlees will have 15 min to establish a 1RM OHS.

Racks can be used

Metcon (AMRAP – Reps)

10min EMOM

1 Deadlift(315/205)

With remaining time M.E Thrusters(75/55)

Score is total Thrusters