CrossFit Templar – CrossFit
Metcon (Time)
15 Front Squats(95/65)
15 Back Squats
50 DR/DU
10 Front Squats
10 Back Squats
50 DR/DU
5 Front Squats
5 Back Squats
50 DR/DU
15 Front Squats(95/65)
15 Back Squats
50 DR/DU
10 Front Squats
10 Back Squats
50 DR/DU
5 Front Squats
5 Back Squats
50 DR/DU