CrossFit Templar – CrossFit
Boss Hog (AMRAP – Reps)
EMOM x 5 sets: 2 Squat Cleans (205/135)
M.E. Burpees
2 minute rest/weight change
EMOM x 5 sets: 2 Power Clean & Jerks(185/125)
M.E. Burpees
2 minute rest/weight change
EMOM x 5 sets: 4 Hang Power Cleans(155/105)
M.E. Burpees
2 minute rest/weight change
EMOM x 5 sets: 4 Thrusters(135/95)
M.E. Burpees
Score is total burpees completed. If you are unable to complete all the barbell movements in the minute it is not Rx, adjust weights and continue.
Compare to 9JAN2014 & 6 FEB2015