Home » Barbells Tomorrow Barbells Tomorrow CrossFit Templar – CrossFit Metcon (Time) 400M Run w/ Wallball THEN 27-24-21-18-15 Wallballs (20/14 @ 10ft) 15-12-9-6-3 Toes to Bar THEN 400M Run w/ Wallball Masters (14/10 @ 9ft)