Bad Breaks

CrossFit Templar – CrossFit

Bad Breaks (Time)

In Teams of 3

63 Thrusters(95/65)

63 Pullups

63 Team Situps*

800m run

45 Thrusters

45 Pullups

45 Team Situps*

400m run

27 Thrusters

27 Pullups

27 Team Situps*

200m run

*Team situps must switches positions every

21 reps in round of 63

15 reps in round of 45

9 reps in round of 27

35min cap

Only 1 person can work at a time, during runs all team members must complete.