Deb P. of Pain Free Posture MN will kick off her 4 part Mobility Seminar next week! CFT athletes are invited to sign up for all 4 sessions or you can pick and choose which sessions you want to attend. The cost of each session is $25. Go to the “Seminars” tab in the online store to make your purchase. Class times are 7:15 pm to 8:30 pm.
10 June–Shoulders and Thoracic Spine
17 June–Low Back
1 July–Knees & Ankles