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As You Wish

CrossFit Templar – CrossFit

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Power Clean (5,4,3,2,1+)

Day 12 of the 18 cycle. Log weight and reps of last set.

Metcon (Time)

10,9,8,7,6,5,4,3,2,1

Hang Cleans (115/75)

Burpees over Bar

RX+ (135/95)

Masters (95/65)