Another Wonderful Day

CrossFit Templar – CrossFit

Metcon (Time)

25 T2B

50 Box Jumps(24/20)

75 KB Swings(1.5/1p)

100 DB Single Arm S2OH(50/35)May divide as needed

75 KB Swings

50 Box Jumps

25 T2B

Masters(Step ups, 1p/.75),35/25 DB)