Adding On

CrossFit Templar – CrossFit

Metcon (Time)

10 Thrusters(95/65) rest 60 sec

Everything previous + 20 Cal row rest 60sec

Everything previous+ 30 Burpees rest 60sec

Everything previous+ 40 D/U rest 60sec

Everything previous + 50 T2B

Master(65/45)Situps