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A long Hike

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CrossFit Templar – CrossFit

Metcon (AMRAP – Reps)

5 min. Amrap

7 Pull-ups

9 Deadlifts (195/125#)

11 Air squats

2 min. rest

5 min. Amrap

5 C2B

7 Deadlifts (225/155#)

9 Bulgarian Squats

2 min. rest

5 min Amrap

3 Bar M/U

5 Deadlifts (275/185#)

7 Pistols

Score is total reps