Click HERE to REGISTER FOR TRANSFORMATION
Cost: $199 a month (with a 3 month commitment)
(This challenge is designed for athletes brand new to CrossFit Templar)
- 3 – One Hour On Ramp Classes. Max of 12 Athletes. You will learn the Foundational Movements of CrossFit in a small group setting.
- Membership to CrossFit Templar 3 days per week in Month One. Increases to 4 days in Month Two and UNLIMITED in Month Three.
- Body Knowledge, Body Composition Testing at the beginning and end of the Challenge at CrossFit Templar.
- “Pro Coach” system Individual Coaching. Provides daily online interaction, education on nutrition basics, with habit based action steps to follow. (https://procoach.app/ashley-drobney)
- Monthly one hour classes to review Foundational Movements and set goals for the next month.
- Direct Access to Coach Ashley through Pro Coach.
- Weekly Check-In with Coach Ashley.
Transformation Challenge begins Monday, January 14th and ends April 14th.
Body Knowledge on site Body Composition Testing: Sunday January 12th at 8:00AM
On Ramp Session 1 – Wednesday, January 16th at 7:00PM
On Ramp Session 2 – Friday, January 18th at 6:00PM
On Ramp Session 3- Saturday, January 19th at 11:30AM
Month 2 Class- Saturday, February 9th
Month 3 Class- Saturday, March 9th
At the End of 90 Days the athlete with the Best Transformation will WIN….MONTH FOUR of their CrossFit Templar and Pro Coach membership FREE!!!!
*Winner will be awarded based on Body Composition improvement and participation in the transformation process.