“Lil’ Devil”
For time:
Buy in: 1 mile Run
3 rounds of:
15 Toes-to-Bar
15 Wallball Shots (20/14)
15 Burpees
Cash out: 1 mile Run
(30 minute time cap.)
SUNDAY CLASS @ 1000 am–OPEN GYM
“Lil’ Devil”
For time:
Buy in: 1 mile Run
3 rounds of:
15 Toes-to-Bar
15 Wallball Shots (20/14)
15 Burpees
Cash out: 1 mile Run
(30 minute time cap.)
SUNDAY CLASS @ 1000 am–OPEN GYM