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8th June 2013


20 Pullups

30 Pushups

40 Situps

50 Air squats

Rest 3 minutes between each round

Total time including rest is score.

(Compare to 06Dec09, 29Mar10, 25Feb11 and 10Sep11, 2nd June 2012)

Reminder there is NO 7:00am class. Classes are 8:00am, 9:00am, and 10:00am.




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