Home » 8th August 2014 8th August 2014 Deadlift 5 sets of 3 reps @ 85% of 1RM every 90 seconds Wool Sweater 2 Rounds for time 500m Row Rest 1 minute 9-6-3 Squat Snatch(115/75) Chest-to-Bar Pullups Rest 1 minute *Rest time is part of WOD score