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8 November 2012

“35 it is ”

11 minute AMRAP

35 wall balls (20/14 @ 10″ target)
35 sit-ups
35 HR push-ups

2 min rest

7 minutes AMRAP Burpees

Jason B. had a request for a special birthday WOD.  He turned 35 on the 7Nov12.

Happy Birthday Jason!

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