“The Toe”

For Time:

25 Ring Dips
25 Overhead Squats
25 Pull-ups
25 Push Press
25 Rope Jumps (20?/16?)
25 Hang Power Cleans
25 Toes-2-Bar
25 Sumo Deadlift Hi-pull
25 Deck Squats
25 Front Squats

(Men’s weight=95#/Women’s weight=65#)

(Compare 29 March 2011)

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