Tunnel Vision
Back Squats
5 sets of 5 reps @ 75% of 1RM on the even minute
Then
14 minute AMRAP
7 HSPU
7 SDLHP(115/75)
7 Box Jumps(24/20)
Tunnel Vision
Back Squats
5 sets of 5 reps @ 75% of 1RM on the even minute
Then
14 minute AMRAP
7 HSPU
7 SDLHP(115/75)
7 Box Jumps(24/20)