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7 June 2014

“Granite Games Online Qualifier 14.1”

Complete as many repetitions as possible of the sequence listed below within 12 minutes:

15 Squat Cleans to Overhead (95/65)

15 Squat Cleans to Overhead (135/95)

15 Squat Cleans to Overhead (185/35)

15 Squat Cleans to Overhead (225/155)

Max Reps Squat Cleans to Overhead (275/185)

REST exactly 5 minutes

1 mile Run for time (Or 2000 m Row if it’s raining).

 

 

 

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